In South India, especially in Tamilnadu, poriyal or the dry curry forms an integral part of the full-course meals. In most of the marriages and celebrations, there will be more than one poriyal on your plate/banyan leaf, each of them of a contrasting taste, thus giving a variety! Also, depending on the gravy or sambar or kozhambu, the poriyal vegetable varies. Like, all spicy poriyals go well with midly spiced gravies and vice-versa.
Now we had enough in-sight on the poriyal history, here goes our traditional "Beans poriyal" recipe.
Beans Poriyal
Beans cooked with mild spices and garnished with coconut scrapes
Serves 2
Beans cooked with mild spices and garnished with coconut scrapes
Serves 2
What we need:
Green Beans - 1/2 Kg (also called French beans)
Fresh Coconut, scraped - 5 to 6 tbsp.
Fresh Coconut, scraped - 5 to 6 tbsp.
Water - as needed
Salt - as needed
For tempering:
Oil - 3 to 4 tbsp.
Oil - 3 to 4 tbsp.
Mustard - 2 tbsp.
Cumin (Jeera) seeds - 2 tbsp.
Red Chillies - 3 to 4
Red Chillies - 3 to 4
Broken Urad dal - 3 tbsp.
How to do:
1. Wash, clean and cut the beans.
1. Wash, clean and cut the beans.
2. Heat oil in kadai and add the mustard. When it starts to sputter, add broken urad dal, cumin and red chillies.
3. Fry for a minute and add the cut beans. Sprinkle enough water on the beans and cover the pan. Leave for about 3 to 5 minutes
4. By now, almost all water should be absorbed. Sprinkle some more water. Repeat this for 2 or 3 times until the beans are cooked.
5. Now add salt and granish with the coconut. Remove from flame.
Note: Coconut oil tastes best for this type of poriyal. If you are in a hurry, you can steam the beans before-hand and reduce the cooking time.
Serve with rice and any spicy kozhambu.
No comments:
Post a Comment